Instructions for Parents:
♡Have Laone stand in front of a mirror and say aloud:
"I am brave."
"I am loved."
"I am special."
Encourage her to smile and stand tall like a
superhero.
♡Calm Butterfly Breathing♡
Instructions for Parents:
Have Laone spread her arms wide like butterfly
wings. Ask her to take a deep breath in and exhale
slowly. Repeat this breathing exercise until she feels
calm